Chair Based Exercise

This course shows you how to create, adapt and deliver a safe chair-based exercise session for older people living in care settings.  The sessions throughout the day are very practical, simple to understand, and easy to apply on the care floor.  The course looks at physical changes as we age, health and safety considerations including risk assessment and different exercises for different chronic conditions.

Duration: 9am to 3pm (via zoom)

By the end of the course delegates will have the knowledge to understand:

1. The physical changes that happen as we age. The affect these have on people and the role of functional exercise in alleviating some of these affects.
2. The health and safety considerations required to keep the resident, exercise leader and organisation safe
3. A complete range of safe, easy exercises allowing you to create over 100 different exercise sessions for all abilities.
4. How to create your own safe programmes from scratch quickly

To book click book now. Places are limited.

£100.00