These courses give you the opportunity to provide chair exercise and yoga classes for older people and those with a range of chronic illnesses.
Classes can be provided in care and nursing homes, support living, sheltered housing and in the community.
The courses focuses on the practical elements of seated yoga and exercise. It allows instructors to provide yoga and exercise sessions lasting between 15 and 45 minutes.
The recognised courses look at the physical changes that happen as we age. The affect these have on people and the role of functional exercise in alleviating some of these affects. It covers all the health and safety considerations required to keep the resident, exercise leader and organisation safe. You will learn a complete range of safe, easy exercises allowing you to create over 100 different exercise sessions for all abilities and how to create your own safe programmes from scratch quickly. Finally you will be able to adapt exercise sessions for those with Dementia, Parkinson’s disease , Stroke, MS, Heart conditions, COPD, Cancer, Arthritis, Diabetes, Epilepsy, Hip and knee replacements, Huntington’s disease, Mental health problems, and Bed bound.
The cost of the course is £275.00 and can be completed within 3 weeks. We have courses running 3 days a week. If you want to book please click book now. For more information call Louisa on 01245 357132. At the end of the course you will receive a certificate.
£275.00
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